Why You Can’t See Your Six-Pack

Why You Can’t See Your Six-Pack

Ever spent countless hours doing crunches, but never get the results you want? Ever buy the latest and greatest abdominator, absphere, or some other abfreakentacular device, but still didn’t get the results?  I’m sure you can feel the six-pack underneath all that skin and fat, but why doesn’t it show.  It doesn’t show because: you’re not eating [...]

Top Fitness Gurus on YouTube You Should Subscribe to. [updated Dec 15, 2012]

Top Fitness Gurus on YouTube You Should Subscribe to. [updated Dec 15, 2012]

If you’re bored of your current routine, or not producing results, or simply need an injection of motivation here’s an awesome list of fitness gurus on YouTube you should subscribe to.  As a personal trainer myself, it is imperative for me to keep my skills updated and stay on top of new techniques, industry trends and all [...]