Personal training services are provided in-home, condo gym, outdoors and/or at a private fitness studios.

Session based pricing.  A session could last anywhere from 60 to 80 minutes.  While you’re training with me I only want you to focus on a task at hand, not worrying about going over the time limit.  All prices include GST.

A custom workout program will be developed specifically for you.  Taking into account your goals, schedule, equipment and other factors.

Initial fitness assessment will be performed as well as regular testing to ensure you’re improving and are on track to reaching your goals.  What good are the exercises without proper nutrition.  Count on me to provide nutritional guidance to help you reach your fitness goals even faster.